Clubs

3:15 PM to 4:30 PM

2024-10-04T15:15:00Z - 2025-02-07T16:30:00Z

Club: Pending

🌱 Daily Mindfulness Routines: Enhance daily lives with mindfulness practices
💖 Loving-Kindness Meditation: Cultivate kindness and compassion for ourselves and others
😊 Emotions Awareness: Explore emotions and foster empathy through storytelling and role-playing
🌈 Stress Awareness & Relaxation: Learn tools to manage stress and find calm
🥗 Mindful Eating: Savor healthy snacks with gratitude
🎉 Celebration of Achievements: Celebrate our mindfulness journey with journals
🌟 Gratitude Circle: Conclude with a heartwarming gratitude circle

Benefits of the Workshop:
1. Calmness & Confidence: Feel more at ease and self-assured
2. Enhanced Awareness: Increase mindfulness
3. Creativity: Boost artistic expression and innovation
4. Stress Management: Learn to relax effectively
5. Empathy: Cultivate kindness and compassion
6. Mindful Living: Improve routines and well-being
7. Focus: Increase attention and concentration
8. Sensory Awareness: Appreciate your senses more
9. Emotional Intelligence: Manage emotions effectively
10. Healthy Habits: Develop mindful eating and lifestyle practices
11. Nature Connection: Appreciate and connect with nature
12. Achievement: Celebrate growth and boost self-esteem
13. Community: Foster belonging and positivity
These practices promote personal development, resilience, and a fulfilling life. Join Us!

If you have any questions, please contact the club leader: info@dhyansahajo.com Mobile phone: 06-57250069

Friday (Dates: 4.10, 11.10, 18.10, 25.10, 8.11, 15.11, 22.11, 29.11, 6.12, 13.12, 10.01, 17.01, 24.01, 31.01, 7-02)

Grade

3:15 PM to 4:30 PM

2024-10-04T15:15:00Z - 2025-02-07T16:30:00Z

Club: Whispers of harmony : Mindful Living for kids

Cost: €274.00

🌱 Daily Mindfulness Routines: Enhance daily lives with mindfulness practices
💖 Loving-Kindness Meditation: Cultivate kindness and compassion for ourselves and others
😊 Emotions Awareness: Explore emotions and foster empathy through storytelling and role-playing
🌈 Stress Awareness & Relaxation: Learn tools to manage stress and find calm
🥗 Mindful Eating: Savor healthy snacks with gratitude
🎉 Celebration of Achievements: Celebrate our mindfulness journey with journals
🌟 Gratitude Circle: Conclude with a heartwarming gratitude circle

Benefits of the Workshop:
1. Calmness & Confidence: Feel more at ease and self-assured
2. Enhanced Awareness: Increase mindfulness
3. Creativity: Boost artistic expression and innovation
4. Stress Management: Learn to relax effectively
5. Empathy: Cultivate kindness and compassion
6. Mindful Living: Improve routines and well-being
7. Focus: Increase attention and concentration
8. Sensory Awareness: Appreciate your senses more
9. Emotional Intelligence: Manage emotions effectively
10. Healthy Habits: Develop mindful eating and lifestyle practices
11. Nature Connection: Appreciate and connect with nature
12. Achievement: Celebrate growth and boost self-esteem
13. Community: Foster belonging and positivity
These practices promote personal development, resilience, and a fulfilling life. Join Us!

If you have any questions, please contact the club leader: info@dhyansahajo.com Mobile phone: 06-57250069

Friday (Dates: 4.10, 11.10, 18.10, 25.10, 8.11, 15.11, 22.11, 29.11, 6.12, 13.12, 10.01, 17.01, 24.01, 31.01, 7-02)

Grades