Clubs

Chill out (7+)

Would you like to join me on a relaxed journey filled with wonder?

To together discover your inner strength, peace of mind and own balance as a consequence? With yoga (nidra), mindfulness and playful meditation, you’ll experience how to unwind, stand tall and shine bright, in a world full of daily stimuli.

Fun, amazement and creativity will be at the forefront in class. Skills such as awareness, respect, self-confidence and self-compassion will grow during our travels. 

Everyone is allowed to be themselves during our sessions, because everyone is unique and therefore beautiful. The favourite part of class for most: the final relaxation! When reopening your eyes, you’ll be surprised of how energized, recharged and rejuvenated you’ll feel.

I’m looking forward to seeing you soon! 

Dates: Tuesday 14-10, 28-10, 4-11, 11-11, 18-11, 25-11, 2-12, 9-12, 16-12

Provider: Noermi Franken

Age: 7 to 12 years old (Grade 2-3-4-5)